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Health is NOT about the way you look
May 21, 2021May 21, 2021Uncategorized

Health is NOT about the way you look

Running a business as a personal trainer I’ve needed to use stock images before for advertising my services, it took me all […]

December 22, 2020December 22, 2020Uncategorized

5 Tips To Stay Happy And Healthy At Christmas

I’m a big believer in helping my clients feel more relaxed about the choices they make with exercise and food especially over […]

Image of healthy fruit and vegetables
April 29, 2020April 29, 2020Uncategorized

How To Improve Your Health With Minimal Effort

Lack of time, being impatient and a bit lazy is the honest truth for a lot of us to not bother with […]

Image of fitness class
April 29, 2020April 29, 2020Uncategorized

How Can I Be More Body Confident?

When you say you want to get to this weight, this size or look like this, what do you actually mean? This is […]

Image of woman bending down and doing up shoe laces on trainers
April 28, 2020April 29, 2020Uncategorized

How Do You Stay Motivated?

Lack of Motivation is almost always something a new client tells me is an issue for them. Motivation is something that we are […]

Recent Posts

  • Health is NOT about the way you look
  • 5 Tips To Stay Happy And Healthy At Christmas
  • How To Improve Your Health With Minimal Effort
  • How Can I Be More Body Confident?
  • How Do You Stay Motivated?

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    • Health is NOT about the way you look May 21, 2021
    • 5 Tips To Stay Happy And Healthy At Christmas December 22, 2020
    • How To Improve Your Health With Minimal Effort April 29, 2020

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